1001 Little Health Miracles: Simple Solutions That Provide Big Benefits (BOK)

Esme Floyd

99,00 9900
Sendes vanligvis innen 5-15 dager
These top-to-toe tips, sourced from the latest medical research, will help you make small lifestyle changes that reap big health benefits. With direct remedies for health problems as well as preventative advice, "1001 Little Health Miracles" offers short, simple ways to improve and maintain good health. All the tips are amazingly easy to follow - and many are completely effortless. For example, the author explains how you can burn up more calories by sleeping longer, cure a headache by drinking coffee, and ward off colds and infections by eating certain foods. This book includes all kinds of helpful hints for such troublespots as insomnia, jetlag, stressed hair, workout injuries and fatigue, as well as useful tricks to losing weight and increasing your fitness level.

Produktfakta

Språk Engelsk Engelsk Utgitt 2012
Forfatter Esme Floyd Forlag
Carlton Books
ISBN 9781847329455 Antall sider 224
Dimensjoner 20,9cm x 20,3cm x 1,8cm Vekt 499 gram
Leverandør Bertram Trading Ltd Emner og form Popular medicine & health