101 Youth Athletics Drills (BOK)

John Shepherd

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Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2009 Forfatter John Shepherd
Forlag
A & C Black
ISBN 9781408111390
Antall sider 128 Dimensjoner 15,6cm x 23,4cm x 0,8cm
Vekt 282 gram Leverandør Bertram Trading Ltd
Emner og form Sports training & coaching, Track & field sports, athletics