50 Things You Can Do To Manage Hay Fever (BOK)

Wendy Green

59,00 5900
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Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. You can find out 50 things you can do today to help you cope with hay fever including: identify your allergens; adopt preventative strategies; choose beneficial foods and supplements; manage stress and relax to reduce the number and severity of attacks; and find helpful organisations and products.


Språk Engelsk Engelsk Utgitt 2010
Forfatter Wendy Green Forlag
ISBN 9781849530170 Antall sider 128
Dimensjoner 12,9cm x 19,8cm x 1,3cm Vekt 136 gram
Leverandør Bertram Trading Ltd Emner og form Popular medicine & health