50 Things You Can Do Today to Manage the Menopause (BOK)

Wendy Green

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Sendes vanligvis innen 5-15 dager
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies. You can: ease hot flushes and reduce the risks associated with menopause; learn the truth about HRT and make informed choices; discover how to beat middle-age spread and look younger; and find helpful organisations and products.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2009 Forfatter Wendy Green
Forlag
Summersdale
ISBN 9781840247206
Antall sider 128 Dimensjoner 12,8cm x 19,8cm x 1,5cm
Vekt 136 gram Leverandør Bertram Trading Ltd
Emner og form Women's health, Self-help & personal development