5:2 Vegetarian (BOK)

Celia Brooks

129,00 12900
Sendes vanligvis innen 5-15 dager
The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2013 Forfatter Celia Brooks
Forlag
ANOVA PAVILION
ISBN 9781909815018
Antall sider 224 Dimensjoner 13cm x 19,8cm x 1,8cm
Vekt 218 gram Leverandør Bertram Trading Ltd

Andre produkter med samme artist(er)/medvirkende