60 Seconds to Slim (BOK)

Michelle Schoffro Cook

189,00 18900
Sendes vanligvis innen 5-15 dager
Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2014 Forfatter Michelle Schoffro Cook
Forlag
MELIA PUBLISHING SERVICES
ISBN 9781609618490
Antall sider 336 Dimensjoner 16,5cm x 23,2cm x 2,8cm
Vekt 454 gram Leverandør Bertram Trading Ltd
Emner og form Diets & dieting