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Deliciously authentic dishes from the islands of Jamaica, Cuba, Puerto Rico and the Bahamas, all shown step by step in 275 photographs. All the classics and most popular dishes, including Barbecued Jerk Chicken; Creole Fish Stew; Buttered Spinach and Rice; Barbadian Coconut Sweet Bread; Caribbean Fruit and Rum Cake; Tapioca Pudding; and Cuba Libre. It features mouthwatering snacks and soups; vegetarian dishes and salads; fish and shellfish; meat and poultry; breads and side dishes; cakes, desserts and drinks. It is beautifully illustrated in easy-to-follow stages, including a glorious photograph of every finished dish. It is a comprehensive glossary with information on traditional ingredients and cooking techniques. It covers cook's tips and hints throughout give insights into the special characteristics of this exciting cuisine. The very essence of Caribbean cuisine has been captured in this informative cookbook, which presents a wonderful collection of enticing and authentic dishes. Tasty poultry, fish and seafood dishes include Peanut Chicken, Salmon in Mango and Ginger Sauce, and Crab and Corn Gumbo, and all are complemented by the tempting variety of vegetable, salad, and bean and grain dishes. Sweet desserts and drinks are not forgotten, with plenty to tempt you such as Fruits of the Tropics Salad, Coconut Ice Cream, and Demerara Rum Punch. Beautifully illustrated with over 275 photographs, the book provides an evocative introduction to the food of these sun-drenched islands.