ADHD According to Zoe: The Real Deal on Relationships, Finding Your Focus, and Finding Your Keys (BOK)

Zoe Kessler

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Like many woman with attention/hyperactivity disorder (ADHD), journalist and popular blogger Zoe Kessler was diagnosed late in life - well into adulthood, in fact. But instead of seeing this label as a burden to bear, Kessler decided to use it to gain a better understanding of herself, and to connect with others through her writing. In this unique and engaging memoir, Kessler shares her own stories of living with ADHD in a way that is relatable, but never predictable. Inside, she desribes how her impulsive behavior has effected her love life; how being disorganised once stood in the way of landing a job; and how inattentiveness has caused certain challenges in her relationships. Kessler also offers key coping skills based on her experience; skills that you can use to focus you energy, become more organised, and boost your self-esteem while tapping into creativity and humour. Kessler's story illustrates how being diagnosed with ADHD late into adulthood can be bewildering, but it also shows what a great opportunity it can be to take stock of your life and make real, lasting changes. Whether you share her diagnosis of ADHD, or just like a good story, ADHD according to Zoe will inspire you and encourage you to embrace your quirks.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2013 Forfatter Zoe Kessler
Forlag
New Harbinger
ISBN 9781608826612
Antall sider 216 Dimensjoner 23,5cm x 15,5cm x 1,4cm
Vekt 308 gram Leverandør Bertram Trading Ltd
Emner og form Memoirs, Coping with illness & specific conditions