An LSC an Introduction to Olympic-style Weightlifting (BOK)

John Cissik

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An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive "common error" section


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2004 Forfatter John Cissik
MCGRAW-HILL Higher Education
ISBN 9780070434882
Antall sider 140 Dimensjoner 21cm x 27,1cm x 0,7cm
Vekt 337 gram Leverandør Bertram Trading Ltd
Emner og form Weightlifting

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