Anxiety Attacks: Conquering Your Insecurities, Anxieties and Fears (BOK)

Lucy Atcheson

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For one in ten people in the UK, anxiety interferes with normal life. In "Anxiety Attacks", Dr Lucy Atcheson, shows you how you can live the life you truly deserve: free of phobia; free from anxiety; and, free from fear. She explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence. With years of experience both on and off screen, Dr Lucy's calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.

Produktfakta

Språk Engelsk Engelsk Utgitt 2009
Forfatter Lucy Atcheson Forlag
HAY HOUSE PUBLISHING
ISBN 9781848500303 Antall sider 304
Dimensjoner 13,2cm x 19,9cm x 2,4cm Vekt 330 gram
Leverandør Bertram Trading Ltd Emner og form Coping with anxiety & phobias