Anxiety Free: Unravel Your Fears Before They Unravel You (BOK)

Robert L. Leahy

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Dr. Robert L. Leahy's techniques to treat negativity and improve mental health have been proven easy, effective and popular by many people worldwide, while his books have been translated into eleven languages and are a valuable source used throughout the world in training other behavioural therapists. His latest book "Anxiety Free" presents his simple and powerful techniques for coping with anxiety and worry in a straightforward and engaging manner, and can help you overcome your fear and doubt - permanently.

Produktfakta

Språk Engelsk Engelsk Utgitt 2009
Forfatter Robert L. Leahy Forlag
HAY HOUSE PUBLISHING
ISBN 9781848500310 Antall sider 360
Dimensjoner 15,3cm x 23cm x 2,7cm Vekt 533 gram
Leverandør Bertram Trading Ltd Emner og form Coping with anxiety & phobias