Arthritis For Dummies (BOK)

Sarah Brewer

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"Arthritis For Dummies" is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes. Topics covered include: The different types of arthritis; Diagnosing the condition; Alleviating symptoms and minimizing pain; Eating to beat arthritis; Both conventional and drug free ways of managing the condition; and, Living day-to-day with arthritis and improving lifestyle.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2006 Forfatter Sarah Brewer
ISBN 9780470025826
Antall sider 400 Dimensjoner 19cm x 23,5cm x 2,2cm
Vekt 699 gram
Emner og form Popular medicine & health, Musculoskeletal medicine