Back Pain (BOK)

Adam Gavine

179,00 17900
Sendes vanligvis innen 5-15 dager
"It can be difficult to find the right treatment for back pain and expensive to keep visiting a chiropractor, osteopath, physiotherapist or masseuse. If you are looking for long-lasting relief from your back pain, or to avoid back problems, it's essential to treat the cause, not just the symptom. Research shows building your core muscle stability is the most effective way to deal with most forms of back pain. Drawing on their extensive clinical experience and the latest research, Adam Gavine and Rod Bonello explain how to find the best possible treatment for your back and get the most out of your treatment. They provide safe exercises you can do at home to develop and maintain core muscle stability, illustrated by easy-to-follow photographs."

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Adam Gavine
Forlag
Allen & Unwin
ISBN 9781743317129
Antall sider 240 Dimensjoner 15,6cm x 23,4cm x 1,9cm
Vekt 382 gram Leverandør Bertram Trading Ltd