Be Body Beautiful (BOK)

Lucy Mecklenburgh

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The Only Way is Essex star Lucy Mecklenburgh is currently wowing the nation in Saturday night primetime BBC1 show Tumble (with 4 million viewers) and is constantly all over the newspapers and magazines because of her incredible body. Now Lucy is writing a book for the January New Year New You market, sharing her secrets about how everyone from beginners to busy mums and over-40s can get their best body ever. Lucy shares how she overcame bad habits and junk food, a 6 week meal plan from Lucy's nutritionist, and the exercise plans that made a difference in her life.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2015 Forfatter Lucy Mecklenburgh
Forlag
PENGUIN GROUP
ISBN 9780718180935
Antall sider 288 Dimensjoner 18,9cm x 24,6cm x 2,3cm
Vekt 607 gram Leverandør Bertram Trading Ltd