Beat Insomnia with NLP: Teach Yourself (BOK)

Adrian Tannock

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Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Adrian Tannock
Forlag
Teach Yourself Books
ISBN 9781444151534
Antall sider 176 Dimensjoner 13,2cm x 19,8cm x 1,3cm
Vekt 150 gram Leverandør Bertram Trading Ltd
Emner og form Coping with stress