Beat Your Pain and Find Lasting Relief: Teach Yourself (BOK)

Paul Jenner

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One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers: * prescription and non-prescription painkillers * mental techniques, including hypnosis and NLP * food therapies * posture, movement and exercise to offer a comprehensive range of solutions, whatever the source of your pain.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Paul Jenner
Forlag
Hodder Education
ISBN 9781444190076
Antall sider 256 Dimensjoner 13cm x 2,9cm x 19,8cm
Vekt 210 gram Leverandør Bertram Trading Ltd
Emner og form Pain & pain management, Coping with illness & specific conditions