Becoming a Supple Leopard (BOK)

Kelly Starrett

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Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2013 Forfatter Kelly Starrett
Forlag
INGRAM INTERNATIONAL INC
ISBN 9781936608584
Antall sider 402 Dimensjoner 22,8cm x 28,6cm x 3cm
Vekt 1709 gram Leverandør Bertram Trading Ltd

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