Body Foods for Life (BOK)

Jane Clarke

89,00 8900
Sendes vanligvis innen 7-15 dager
Food should always be a pleasure, but it is also a great healer, the perfect antidote to tiredness, stress, and a variety of ailments from headaches to indigestion. Even with serious illness, such as heart attacks or cancer, Jane Clarke is convinced we can prevent or control many of these 'diseases of modern living' by nutritional management. Jane Clarke believes in building a positive relationship with food by concentrating on the foods you can eat and enjoy. Packed with tips to inspire you to adjust your eating habits, BODY FOODS FOR LIFE explains our nutritional needs simply and effectively, and shows how to design a healthy eating plan for every member of the family. 'Those who want to eat healthily - but not boringly - should read BODY FOODS FOR LIFE by Jane Clarke ...Clarke has a refreshing approach to guilt-free eating and a vastly appetising selection of recipes' Harpers & Queen

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2002 Forfatter Jane Clarke
Forlag
ORION PAPERBACKS
ISBN 9780752844121
Antall sider 320 Dimensjoner 12,9cm x 19,8cm x 3,5cm
Vekt 345 gram Leverandør Bertram Trading Ltd
Emner og form Fitness & diet