Breathe Strong, Perform Better (BOK)

Alison McConnell

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Sendes vanligvis innen 7-15 dager
Today's top athletes, as well as their coaches and trainers, know the benefits that breathing muscle training provides. From performance to conditioning, the results are clear. Now with "Breathe Strong, Perform Better", you will learn how to use breathing training to excel. In this comprehensive guide, the world's leading authority on breathing muscle training, Alison McConnell, will show you how to apply the latest scientific research and case studies to maximise training, conditioning and performance. With detailed instruction, practical advice and easy-to-use sample programmes you will be able to achieve all of your fitness goals!

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Alison McConnell
Forlag
HUMAN KINETICS
ISBN 9780736091695
Antall sider 288 Dimensjoner 17,8cm x 25,2cm x 1,9cm
Vekt 596 gram Leverandør Bertram Trading Ltd
Emner og form Sports training & coaching, Environmental factors

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