Change Your Mind (BOK)

Paramananda

129,00 12900
Sendes vanligvis innen 7-15 dager
Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working with it in meditation, he also considers the distractions, how to set up and maintain a regular meditation practice, insight and further levels of consciousness.Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2005 Forfatter Paramananda
Forlag
Windhorse Publications
ISBN 9781899579754
Antall sider 196 Dimensjoner 13,9cm x 20,6cm x 1,2cm
Vekt 280 gram Leverandør Bertram Trading Ltd