Chi for Children: A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community (BOK)

Betty Sutherland

489,00 48900
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Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. This interactive book and DVD set contains four tutorials that guide students through basic, intermediate and advanced exercises, as well as offering breathing and relaxation techniques to help create calm classrooms and beat exam stress. Proven to increase concentration levels, fitness and confidence, introducing children to Tai Chi and Qigong gives them the ideal foundation for a life of physical and mental well-being. This exciting training programme will be an indispensable resource for anyone looking for a fresh and engaging way to improve children's focus, health and well-being, and will be a welcome addition to any classroom, gym class or youth group.


Språk Engelsk Engelsk Utgitt 2011
Forfatter Betty Sutherland Forlag
ISBN 9781848190559 Antall sider 160
Dimensjoner 17,3cm x 24,6cm x 1,5cm Vekt 318 gram
Leverandør Bertram Trading Ltd Emner og form Teaching of a specific subject, Educational: Physical education (including dance)