Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques (BOK)

Mantak Chia, William U. Wei

149,00 14900
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Age need not be a death sentence for men's sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. With fully illustrated step-by-step instructions, the authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor. They explain that while these techniques are primarily preventive, they can also act to regenerate and restore function, forestalling the need for surgery in early stages of prostate disease. The authors present a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Mantak Chia, William U. Wei
Forlag
Inner Traditions Bear & Comp
ISBN 9781620552278
Antall sider 176 Dimensjoner 15,2cm x 22,9cm x 1,1cm
Vekt 295 gram Leverandør Bertram Trading Ltd
Emner og form Complementary therapies, healing & health