Clean and Lean Diet : The Cookbook (BOK)

James Duigan

179,00 17900
Sendes vanligvis innen 5-15 dager
Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter James Duigan
Forlag
Kyle Books
ISBN 9780857830074
Antall sider 192 Dimensjoner 19,4cm x 23,3cm x 1,3cm
Vekt 520 gram Leverandør Bertram Trading Ltd