Clean & Lean Diet Flat Tummy Fast (BOK)

James Duigan

179,00 17900
Sendes vanligvis innen 7-15 dager
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2010 Forfatter James Duigan
Forlag
Kyle Books
ISBN 9781856269872
Antall sider 160 Dimensjoner 19cm x 23,5cm x 1,1cm
Vekt 460 gram Leverandør Bertram Trading Ltd
Andre medvirkende Rosie Huntington-Whiteley