Cold Application in Training & Competition (BOK)

Sandra Uckert

249,00 24900
Sendes vanligvis innen 5-15 dager
Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Sandra Uckert
Forlag
Meyer & Meyer Sport UK
ISBN 9781782550105
Antall sider 200 Dimensjoner 16,7cm x 24cm x 1,7cm
Vekt 544 gram Leverandør Bertram Trading Ltd
Emner og form Biomechanics, human kinetics, Sports training & coaching, Sports injuries & medicine