Complete Nutrition: How to Live in Total Health (BOK)

Michael Sharon

149,00 14900
Sendes vanligvis innen 5-15 dager
Nutrition can largely determine how we look, feel and work. It is what helps the body heal itself and prevent disease. In short, it is the key to quality of life."Complete Nutrition" looks at the entire range of nutrients, special health foods, supplements and medicinal herbs necessary for vitality and good health and describes how they co-operate with the body's natural processes. It shows how better nutrition can help you to lose weight, banish fatigue, cope better with stress, lower your cholesterol, ward off cancer and heart disease and put the pep back into your life.In this new edition of his classic work, Dr Michael Sharon distills all the essential information on basic nutrition in a manner which makes the subject accessible, fascinating and informative to a wide general audience.

Produktfakta

Språk Engelsk Engelsk Utgitt 2009
Forfatter Michael Sharon Forlag
Carlton Books
ISBN 9781847322647 Antall sider 512
Dimensjoner 12,9cm x 19,8cm x 3,3cm Vekt 408 gram
Leverandør Bertram Trading Ltd Emner og form Cookery / food & drink etc, Reference works, Fitness & diet

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