Cook Right 4 Your Type (BOK)

Peter D'Adamo, Catherine Whitney

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From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2001 Forfatter Catherine Whitney, Peter D'Adamo
Forlag
Century
ISBN 9780712673211
Antall sider 464 Dimensjoner 12,9cm x 19,8cm x 3,4cm
Vekt 430 gram Leverandør Bertram Trading Ltd
Emner og form General cookery & recipes, Health & wholefood cookery