Coping with Chronic Fatigue (BOK)

Trudie Chalder

79,00 7900
Sendes vanligvis innen 7-15 dager
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.


Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 1995 Forfatter Trudie Chalder
ISBN 9780859696852
Antall sider 80 Dimensjoner 13,5cm x 21,6cm x 0,5cm
Vekt 994 gram Leverandør Bertram Trading Ltd
Emner og form Coping with personal problems