Core Strength For Dummies (BOK)

LaReine Chabut

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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2008 Forfatter LaReine Chabut
Forlag
Wiley
ISBN 9780470417775
Antall sider 364 Dimensjoner 18,9cm x 23,4cm x 1,8cm
Vekt 578 gram Leverandør Bertram Trading Ltd