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Core Strength Training - The Complete Step-by-Step Guide to a Stronger Body and Better Posture for M (BOK)

DK

157,00 15700 Veil. pris 179,00
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Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter DK
Forlag
Dorling Kindersley Ltd
ISBN 9781409379232
Antall sider 224 Dimensjoner 20,2cm x 23,9cm x 1,7cm
Vekt 710 gram Originaltittel Core Strength Training - The Complete Step-by-Step Guide to a Stronger Body and Better Posture for Men and Women
Emner og form Exercise & workout books