Decode Your Fatigue - A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and T (BOK)

Alex Howard

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Beskrivelse
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: * Understand the underlying factors that cause fatigue * Discover the key steps to increasing your energy sustainably * Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.
Produktfakta
Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2021 Forfatter Alex Howard
Forlag
Hay House UK Ltd
ISBN 9781788174596
Antall sider 272 Dimensjoner 22,7cm x 15,2cm x 2,3cm
Vekt 418 gram Originaltittel Decode Your Fatigue - A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
Emner og form Selvhjelp, personlig utvikling og praktiske råd, Alternative behandlingsmåter, healing og helse, Helse, relasjoner og personlig utvikling