Eat Move Sleep (BOK)

Tom Rath

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Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Tom Rath
Forlag
Ingram Publisher Services
ISBN 9781939714022
Antall sider 256 Dimensjoner 13,2cm x 20,2cm x 2cm
Vekt 310 gram Leverandør Bertram Trading Ltd