EMDR and the Universal Healing Tao - An Energy Psychology Approach to Overcoming Emotional Trauma (BOK)

Mantak Chia, Doug Hilton

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Beskrivelse
Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit.

The result is a powerful self-healing practice that can be learned and applied quickly and easily.
Produktfakta
Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2017 Forfatter Doug Hilton, Mantak Chia
Forlag
Inner Traditions Bear and Company
ISBN 9781620555514
Antall sider 224 Dimensjoner 22,8cm x 15,4cm x 1,2cm
Vekt 426 gram Originaltittel EMDR and the Universal Healing Tao - An Energy Psychology Approach to Overcoming Emotional Trauma
Emner og form Sinn, kropp, sjel: tanker og praksis, Taoism

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