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If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: "End Back & Neck Pain". In "End Back & Neck Pain", the leading names in back health join together to provide the latest research, professional insights, and proven programmes to prevent and relieve pain and discomfort. Through a series of questions, you'll identify the source of your discomfort and determine the best plan of action for relief. You'll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter David Gutkind, Robert G. Watkins, Vincent Fortanasce
Forlag
HUMAN KINETICS
ISBN 9780736095280
Antall sider 232 Dimensjoner 17,8cm x 25,4cm x 1,3cm
Vekt 476 gram Leverandør Bertram Trading Ltd
Emner og form Popular medicine & health