Feeling Good: The New Mood Therapy (BOK)

David Burns

99,00 9900
Sendes vanligvis innen 5-15 dager
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2000 Forfatter David Burns
Forlag
HC 360
ISBN 9780380810338
Antall sider 736 Dimensjoner 10,6cm x 17,2cm x 3cm
Vekt 340 gram Leverandør Bertram Trading Ltd

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