Fitness Weight Training (BOK)

Thomas R. Baechle, Roger Earle

129,00 12900
Sendes vanligvis innen 5-15 dager
Make every minute in the weight room count. "Fitness Weight Training" will help you maximize the results you're seeking from each workout session.75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and equipment available. Take the guesswork out and put confidence into every workout. Make "Fitness Weight Training" your workout manual for toned and well-defined muscles.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2005 Forfatter Roger Earle, Thomas R. Baechle
Forlag
HUMAN KINETICS
ISBN 9780736052559
Antall sider 232 Dimensjoner 17,8cm x 25,4cm x 1,4cm
Vekt 485 gram Leverandør Bertram Trading Ltd
Emner og form Weightlifting

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