Flexible Dieting - A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal P (BOK)

Alan Aragon

332,00 33200 Veil. pris 379,00
Klikk og hent i butikk Betal når du henter varen.
Laster inn
Bestillingsvare Forventes på lager innen 8-16 dager
Frakt fra 49,- Gratis frakt på alle ordrer over 1000,-
Beskrivelse
Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on a path to success. With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all - no single diet is best for everyone.

The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits.
Produktfakta
Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2022 Forfatter Alan Aragon
Forlag
Victory Belt Publishing
ISBN 9781628601374
Antall sider 288 Dimensjoner 23,1cm x 19cm x 3,1cm
Vekt 958 gram Originaltittel Flexible Dieting - A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Emner og form Dietter og slanking, ernæring