Football: Raise Your Mental Game (BOK)

Steve Brown, Richard Nugent

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Football coaches and players at all levels are increasingly having to look elsewhere for that 'psychological edge' - the mental discipline of the game is the fastest growing aspect in football coaching. Football - Raise Your Mental Game takes principles from a number of areas of psychology and applies them to football in an easy-to-read, accessible way. Aimed primarily at players but also invaluable to coaches who wish to use the techniques in a team training environment, it includes chapters on self-confidence, keeping focussed and performing consistently, getting motivated for matches, managing anger, relaxation and dealing with nerves, and positive mental practice. With many testimonies and case studies from professional players and coaches in the game, Football - Raise Your Mental Game is a unique resource for this crucial aspect of football.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2008 Forfatter Richard Nugent, Steve Brown
Forlag
A & C Black
ISBN 9780713688795
Antall sider 160 Dimensjoner 13,8cm x 21,6cm x 1cm
Vekt 294 gram Leverandør Bertram Trading Ltd
Emner og form Football (Soccer, Association football), Sports training & coaching