Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride (BOK)

Selene Yeager

149,00 14900
Sendes vanligvis innen 5-15 dager
Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Selene Yeager
Forlag
RODALE PRESS
ISBN 9781609618315
Antall sider 304 Dimensjoner 15,2cm x 22,9cm x 1,8cm
Vekt 399 gram Leverandør Bertram Trading Ltd
Emner og form Cycling