Healing Depression the Mind-body Way (BOK)

Nancy Liebler

149,00 14900
Sendes vanligvis innen 5-15 dager
Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived from it. This unique book reveals the ancient yet ultramodern Ayurvedic perspective on depression. Filled with time-tested techniques to untangle the root of depression, it offers a holistic approach that includes wisdom on yoga, breathing techniques, meditation, nutrition, exercise, lifestyle, and spirituality. Nancy Liebler, PhD (Bloomfield Hills, MI), is a clinical psychologist, professor, and lecturer. Liebler is on the board of the David Lynch Foundation and has spearheaded conferences for Stress-Free Schools. Sandra Moss, MSPH (Ann Arbor, MI), is an Ayurvedic practitioner in private practice. An active researcher and writer, Moss lectures and consults throughout the country.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2009 Forfatter Nancy Liebler
Forlag
Wiley
ISBN 9780470286319
Antall sider 288 Dimensjoner 16,5cm x 23,4cm x 1,5cm
Vekt 386 gram Leverandør Bertram Trading Ltd
Emner og form Complementary therapies, healing & health