Heart Rate Training (BOK)

Roy Benson

199,00 19900
Sendes vanligvis innen 7-15 dager
If you're serious about your sport, you're serious about heart rate training. Now, with one small device, you can apply the latest technology, science and research to take the guesswork out of training, monitor progress and see results. "Heart Rate Training" will show you how! From functions, features and operational advice for your device to interpreting and applying the results, "Heart Rate Training" is a step-by-step guide to optimizing performance. You'll learn how, when and why monitors can and should be incorporated into your workouts, training and conditioning programme to produce maximum results.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Roy Benson
Forlag
HUMAN KINETICS
ISBN 9780736086554
Antall sider 224 Dimensjoner 18,1cm x 25,5cm x 1,4cm
Vekt 458 gram Leverandør Bertram Trading Ltd