Heartbreak Yoga: Learning to Survive and Thrive Through Yoga, Meditation and Laughter (BOK)

Amy V. Dewhurst

149,00 14900
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Heartbreak Yoga- The Sex in the City of modern day spirituality. Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, romantic heartbreak, loss, grief, grace, yoga, meditation, mantra, kirtan and self-care. This book is part memoir and part how-to start attempting Yoga even if you've never tried it before. It is also part self-help that will have you laughing, crying and contemplating this thing called Love. The pursuit of Yoga, Love and a fulfilled Life are all part of what make this book unique. Out of the ashes of heartbreak will come a more satisfying love of Life through the healing and practice of Yoga.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Amy V. Dewhurst
Changing Lives Press
ISBN 9780988247680
Antall sider 276 Dimensjoner 15,2cm x 17,8cm x 1,8cm
Vekt 476 gram Emner og form Mind, body, spirit: meditation & visualisation