Hurry Up and Meditate (BOK)

David Michie

99,00 9900
Sendes vanligvis innen 5-15 dager
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2010 Forfatter David Michie
Forlag
Allen & Unwin
ISBN 9781742374062
Antall sider 168 Dimensjoner 12,8cm x 19,9cm x 1,7cm
Vekt 140 gram Leverandør Bertram Trading Ltd