I Can't Get Over it: A Handbook for Trauma Survivors (BOK)

Aphrodite Matsakis

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This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 1996 Forfatter Aphrodite Matsakis
Forlag
New Harbinger
ISBN 9781572240582
Antall sider 416 Dimensjoner 15,5cm x 22,9cm x 2,5cm
Vekt 578 gram Leverandør Bertram Trading Ltd
Emner og form Coping with personal problems

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