Insane Training (BOK)

Matt Kroczaleski

179,00 17900
Sendes vanligvis innen 5-15 dager
Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. Insane Training is what Matt is famous for, and his book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket-it has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Matt Kroczaleski
Forlag
Saint Martin's Press Inc.
ISBN 9781250029867
Antall sider 224 Dimensjoner 19,1cm x 23,2cm x 2cm
Vekt 454 gram Leverandør Bertram Trading Ltd