Introducing Sport Psychology (BOK)

Arnold LeUnes

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"Sport Psychology: A Practical Guide" by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health. You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Arnold LeUnes
Forlag
ICON BOOKS
ISBN 9781848312579
Antall sider 224 Dimensjoner 18,9cm x 22,6cm x 1,2cm
Vekt 400 gram Leverandør Bertram Trading Ltd
Emner og form Sports psychology