Jiu Jitsu for All: Purple Belt to Dark Blue Belt (BOK)

David Walker

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Jiu Jitsu for all: purple belt to dark blue belt guides the reader through the requirements of these intermediate Jiu Jitsu belts. Using clear step-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together techniques - strikes, throws, locks, groundwork and weapon defences self-defence - practical application putting it all together - bringing together the techniques for belt gradings. Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary. By following the clear guidance in this book, the reader will be able to progress through the belts.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2008 Forfatter David Walker
Macmillan DMACDIS Orphans
ISBN 9780713684858
Antall sider 192 Dimensjoner 18,9cm x 23cm x 1,2cm
Vekt 506 gram Leverandør Bertram Trading Ltd
Emner og form Oriental martial arts