Juicing, Fasting and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diet (BOK)

Cherie Calbom, John Calbom

99,00 9900
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Did you know the secret to vibrant health is in your blender? It's true - juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals and antioxidants. By juicing, you'll feel better, more energized and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder and kidney and more. Beyond the body, the Calboms explain the heavy toll emotional, mental and spiritual unrest can take on the body and share unique, effective methods for cleansing the body of such toxicity.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2008 Forfatter Cherie Calbom, John Calbom
Forlag
LITTLE BROWN BOOKS GROUP
ISBN 9780446581370
Antall sider 352 Dimensjoner 13,3cm x 20,4cm x 2,5cm
Vekt 394 gram Leverandør Bertram Trading Ltd
Emner og form Diets & dieting