Jump Rope Training - 2nd Edition (BOK)

Buddy Lee

199,00 19900
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This is the return of the best-selling jump rope training guide. Including training programmes for over 40 sports, this edition is bigger and better than ever! Jump rope training improves speed, agility, balance, strength, power and endurance. Its good exercise for weight loss and cardiac rehabilitation and is used by over 25 U.S. Olympic teams. You can learn how to make the system work for you! You can take your workout to the next level, use the training system you can rely on.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2010 Forfatter Buddy Lee
Forlag
HUMAN KINETICS
ISBN 9780736081597
Antall sider 208 Dimensjoner 17,7cm x 24,5cm x 1,6cm
Vekt 472 gram Leverandør Bertram Trading Ltd