La Dolce Diet: 100 Recipes and Exercises to Help You Lose Weight the Italian Way (BOK)

Gino D'Acampo

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Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Gino D'Acampo
Kyle Books
ISBN 9780857830982
Antall sider 192 Dimensjoner 18,9cm x 23,4cm x 1,2cm
Leverandør Bertram Trading Ltd Emner og form TV / celebrity chef cookbooks, Health & wholefood cookery